Transformation Mentor Author & Influencer

Unlock the Doors to Your Wellbeing

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My Books

Walking to lose weight or get fit? That doesn’t work, does it? That’s what I’m going to do when I’m “old”… In this book Lies Helsloot, entrepreneur, influencer and health and walking coach, deals with all the preconceptions about walking.

Move yourself slim and happy. The follow-up book for the bestseller “Walk yourself slim & happy.” was released end of June 2022 in Dutch and gives you that extra bit of motivation and tips to make the active lifestyle and TAKE YOU TIME.

Lies Helsloot is the author of, “The Complete Guide to Healthy Hair. A 3-step program to heal your hair” available also in Dutch (Publisher Borgerhoff & Lamberigts, april 2017). 

Your Impressions, Our Inspiration

Myrjam Jegers​@Peer, Belgium​
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“Joined her Facebook community, bought the book and followed the steps i her program. Lost 12 kg and my BMI went down from 28,5 to a healthy 24,3. Her motivational words inspire me every day. Thank you, Lies!”
Anonimousemployee of DPG Media​
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“Following one of her company workshops I not only lost 8 kg in just a couple of weeks, got off anti-depressants and painkillers for my back pain. Her method is the perfect match with my busy, corporate lifestyle. If she can do that with just one book and one workshop, what more can I achieve with her new book?!”​
Mick Boskamp​Journalist Mannenzaken, The Netherlands​
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“Truly my new Bible on my night stand! This has become my new lifestyle!”​
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Embrace your moments, for your time is a treasure.

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